Your Questions About Fitness Magazine
Lisa asks…
Where is the best place to find current material for writing magazine articles on fitness and nutrition?
I am starting up a subscription based online personal training business. I want to offer my members valuable resources, such as current articles and information about health, nutrition, and fitness. I need help finding resources to write these articles. Also, I would like to know how to find freelance writers that would like to contribute to this sort of thing to get their name out there.
Ramesh Klinkert answers:
I freelance for PreventDisease.com http://www.preventdisease.com/
I’m always willing to contribute to any source promoting fitness. Let me know when you’re up and running.
Jenny asks…
When does the new fitness magazine come out?
When does the November-December issue come out? I thought they usually come out the previous month but I’m not sure. thanks!
Ramesh Klinkert answers:
The on sale date for fitness magazine november/december is october 23rd!!! 
James asks…
What is something that I can take to make my ejaculations shoot out stronger ?
Lately I’ve been looking for pills or anything that can give me an ejaculation boost for better orgasms . But with so many miracle drugs on the market , I’m not sure what to take . I once read in an article in Men’s Fitness that enough zinc intake can help produce more semen , but how can I tell if I’m taking enough ? Are there any men out there who have taken or are taking anything that helps them ejaculate stronger than before in the bedroom ? Please respond soon , thanx .
Ramesh Klinkert answers:
Kegel exercises work (read about them on Wikipedia or something). Also, a great source of zinc is pumpkins seeds. It sounds silly, but pumpkin seeds are a mild aphrodesiac and they’re good for you too! I think the first time I read that was in the Kama Sutra (it was one of the few plants I was able to identify). Halloween is coming up in a couple of months, so you can load up on pumpkins afterward! You can buy the seeds roasted too, but I find those seeds too salty for my taste. I can roast them myself or eat them dried. And try Kegel exercises, because they help too. Here’s a link about that: http://www.gopilipinas.com/magazine/men-Sexuality/Sexuality1.htm
Good luck!
David asks…
Anyone have the new Muscle and Fitness Magazine? Could you give me he workout for Arms?
I need the arms and shoulder workout for weeks 1 and 2. I think it is day 3. If you have it could you please give it to me?
Ramesh Klinkert answers:
I don’t have the magazine but I know some exercises. If you tie a 5 pound weight to a rope about two foot long and tie that rope to the middle of a stick about one foot long, then hold the stick with your arms extended away from your body and turn the stick so the rope will reel on the stick until the weight goes all the way up to the top, and then let it unreel slowly you will get stronger forearms. For the Triceps, hold a 5 or 10 pound weight on one of your hands, hold it above your head and bend your elbow so the weight is behind your back. Bring it back up and repeat as many times as you can. For the biceps you can use small weights to do each arm separate or weights on a bar to do both arms at the same time. Hold the weights down in front of you and bring them up to your shoulder level. Do as many repetitions as you can. 10 repetitions with heavy weights will give you volume, and lots of repetitions with smaller weights will give you endurance and will make your muscles cut. For the shoulders lift weights on a bar from your shoulders up above your head while standing up, you can lift then behind your head and in front of your head. Don’t exercise the same muscles every day.Alternate the muscles that you exercise.
John asks…
Does weight of your spouse affect your sexual interest in them?
Apparently I was told tonight that once I look like the Oxygen Magazine Fitness Gals, that My husband’s “faith” in our sex life will resume. Would 20 pounds really make you not want to have sex with your spouse? What if your spouse gained 50 and you only gained 20? How is the fault laid at the wife’s feet for having the lesser gain?
Ramesh Klinkert answers:
You know there’s a lot of guys out there *wink wink* who would love to have a beautiful wife to have sex with regardless of 20 pounds. To me…..the weight wouldn’t matter unless she became obese. That would tend to be a bit of a turn off….but 20 pounds is nothing. He should be happy. The alternative is calluses on his hand!!!
Maria asks…
What is the Best fitness book/magazine/website to get one motivated to workout?
Thanks. Looking for something to help get motivated to workout.
Ramesh Klinkert answers:
This is the site I have used for quite some time. I currently have it set as my home page. It’s a personal favorite and has a tone of different articles. Poke around it for a while.
Http://www.bodybuilding.com
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